Comment from Jonathan Snook
@Kangax: I have a trainer that put together a program for me. Right now, a combination of squats, lunges, deadlifts, clean and press, flys and some other exercises for 3 days a week. For 2 days, I do...
View ArticleComment from Alexandra
Hi there, If you haven't heard of it before (I hadn't for the majority of my life lol), there's this thing called 'Access Consciousness' (like meditation, but without any stringent rules; more like a...
View ArticleComment from Jason Neel
Nice! I use Habit List in a very similar fashion! Good luck to you on your goals!
View ArticleComment from Jonathan Snook
@Steve: Nope. You might be thinking of the planking joke. This is the plank exercise. Similar but different. :)
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